Daily Workouts - Home Trainer 6.45

Your own personal trainer wherever you are! Quick and effective workouts!

FEATURES:

• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Designed for both men and women
• Video demonstrations for each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required for most workouts (streaming videos require internet)
• Integrates with Health app (workout and calories burned data will sync with Health app)

Daily Workouts FREE offers a comprehensive daily workout routine, ranging from 5 to 30 minutes, suitable for both men and women. With clear video demonstrations from a certified personal trainer, these proven workouts effectively target all major muscle groups. By spending just a few minutes each day, you can strengthen and tone your body. The user-friendly interface, complete with videos and a timer, allows for easy following and understanding of each exercise. Simply select your desired routine and get started!

>>> If you enjoy Daily Workouts FREE, consider upgrading to the full version which includes:

• Over 390 exercises
• More workout routines
• Pilates, kettlebell, stretching, and ball workouts, among others
• Randomly generated or customized workouts
• Ad-free experience